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Author: Katie Leoni, Psy.D.
At SFBayCBT, we use evidence based treatments to help our clients get relief from their symptoms. This article discusses data that shows Cognitive Behavioral Therapy (CBT) for anxiety-related disorders produces reductions in problematic symptoms and improved outcomes compared to control groups. Please contact us to learn more about how CBT can help you!
1 Comment
5/3/2020 01:51:34 am
Anxiety disorders are frightening. Well, anxiety can do a lot to you. I was once facing a lot of anxiety because of my life, and it was never okay. I think that I was going to pop my head soon because of it. I would have loved to see things happen a lot more than I didn't. I want people to take anxiety a lot more serious that they do, it is easy to disregard it when you are not dealing with it. Leave a Reply. |
Diana Gordon, Psy.D., Kari Kagan Psy.D., and Katie Leoni, Psy.D.Drs. Gordon, Kagan, and Leoni practice psychotherapy primarily via telehealth. Their areas of expertise include anxiety, sleep, stress, depression, maternal mental health, and addiction. They blog about these topics to provide research-based information about common problems and strategies to help manage them. Archives
October 2021
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