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The holiday season can be a challenging time for a lot of people. USA Today explores ways of preventing depression during this season. If you've had a tough time during the holidays, reach out to us for a free phone consultation to help you get your mental health back on track in the New Year.
https://www.cincinnati.com/story/news/2018/12/19/depression-can-stalk-holidays-what-watch/1836996002/
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Diana Gordon, Psy.D., Kari Kagan Psy.D., and Katie Leoni, Psy.D.Drs. Gordon, Kagan, and Leoni practice psychotherapy in downtown San Francisco and Oakland. Their areas of expertise include anxiety, sleep, stress, depression, and addiction. They blog about these topics to provide research-based information about common problems and strategies to help manage them. Archives
January 2019
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