Author: Diana Gordon, Psy.D.
As vaccines have arrived and more and more people are experiencing a return to some normalcy, lots of people are also struggling with feelings of grief from experiences over the past year. While things may be improving, it's normal to be feeling sadness, anxiety, fear, or other negative emotions as we emerge from this pandemic year. The New York Times explores this pandemic grief and offers suggestions for coping during these challenging times. If you would like additional support coping with grief or adjusting to this new phase of pandemic life, feel free to contact us for a free phone consultation to learn more about how we can help.
Diana Gordon, Psy.D., Kari Kagan Psy.D., and Katie Leoni, Psy.D.
Drs. Gordon, Kagan, and Leoni practice psychotherapy in downtown San Francisco and Oakland. Their areas of expertise include anxiety, sleep, stress, depression, and addiction. They blog about these topics to provide research-based information about common problems and strategies to help manage them.