Author: Diana Gordon, Psy.D.
The stories we tell ourselves about this pandemic may influence how we cope for years to come. The Atlantic explores the narratives we have formed about our experiences of the pandemic and how forming more adaptive narratives can help us cope. Talking about your experiences in therapy can help you make meaning and form healthier and more adaptive narratives. Feel free to reach out to us for a free phone consultation to learn more about how we may be able to help.
Diana Gordon, Psy.D., Kari Kagan Psy.D., and Katie Leoni, Psy.D.
Drs. Gordon, Kagan, and Leoni practice psychotherapy primarily via telehealth. Their areas of expertise include anxiety, sleep, stress, depression, maternal mental health, and addiction. They blog about these topics to provide research-based information about common problems and strategies to help manage them.